Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
"Scarcity Brain: Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough" is a book by Michael Easter that explores how a mindset of scarcity can lead to destructive cravings and habits, and offers strategies to rewire the brain to find fulfillment and make healthier choices with a sense of sufficiency.
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