The Body Knows: Art Based Somatic Therapy: Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection audiobook cover

Self-Development

The Body Knows: Art Based Somatic Therapy: Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection

By Constant Goda

"The Body Knows: Art Based Somatic Therapy" by Constant Goda is a guide on how to use somatic therapy combined with artistic expression as a means to recover from trauma and pain, reduce stress, and foster a restored connection between mind and body.

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