The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
"The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones" by Dr. Faye Begeti is a self-help book offering neuroscience-based strategies and practical advice to help individuals understand their digital behaviors and learn how to create healthier relationships with their devices.
0:00
0:00
