The Zen of Therapy: Uncovering a Hidden Kindness in Life

Name: The Zen of Therapy: Uncovering a Hidden Kindness in Life
Author: Mark Epstein

By Mark Epstein

In "The Zen of Therapy," Dr. Mark Epstein explores how integrating Buddhist mindfulness with psychotherapy can enhance self-awareness and fulfillment, revealing the therapeutic relationship as a form of spiritual friendship that fosters inner peace.