Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It

Name: Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It
Author: Jennie Allen

By Jennie Allen

"Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It" by Jennie Allen is a self-help guide that educates readers on how to identify and understand their emotions in order to better manage them and make positive changes in their lives.