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When the Body Says No: The Cost of Hidden Stress audiobook cover

Self-Development

When the Body Says No: The Cost of Hidden Stress

By Gabor Maté MD

"When the Body Says No: The Cost of Hidden Stress" by Gabor Maté explores the link between chronic stress, emotional repression, and their potential to manifest as physical illness, emphasizing the importance of self-awareness and healthy emotional expression for maintaining overall well-being.

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